
Whether it's paddleboarding, SUP yoga, or float-powered fitness, you're not here to follow waves. You're here to make them.
Get certified to teach SUP on open ocean or in the pool — and transform your love for the water into a movement that matters.
October 2-4, 2025 | Okinawa, Japan
Applications Now Open. Limited Spots.
You’ve watched others float through it effortlessly.
But inside, you're asking:
Am I strong enough?
Am I experienced enough?
Is this even for someone like me?
You're not alone in those questions.
Maybe you've been paddling for a while but still doubt your technique. Maybe you've never taught before and wonder if you have what it takes. Maybe you think you need to look a certain way or move a certain way to be seen as a "real instructor.
Here’s the truth:
You don’t need to be perfect. You just need to be passionate.
And that’s exactly why this program exists. Not just to certify you, but to prepare you.
To give you space to wobble before you lead. To give you tools that support both your power and your softness. To remind you that your unique style of leadership is welcome here.
That’s why we created the SUP Bootcamp — so you can test the waters before making the leap.
Let this be your "try-it-on" moment. Your body, your bravery, your beginning.
You’ve watched others float through it effortlessly.
But inside, you're asking:
Am I strong enough?
Am I experienced enough?
Is this even for someone like me?
You're not alone in those questions.
Maybe you've been paddling for a while but still doubt your technique. Maybe you've never taught before and wonder if you have what it takes. Maybe you think you need to look a certain way or move a certain way to be seen as a "real instructor.

Here’s the truth:
You don’t need to be perfect. You just need to be passionate.
And that’s exactly why this program exists. Not just to certify you, but to prepare you.
To give you space to wobble before you lead. To give you tools that support both your power and your softness. To remind you that your unique style of leadership is welcome here.
That’s why we created the SUP Bootcamp — so you can test the waters before making the leap.
Let this be your "try-it-on" moment. Your body, your bravery, your beginning.
Our SUP Instructor Training is built for people who crave more than a certificate.
We give you:
Industry-recognized certs (WPA Level 1, Paddle Into Fitness)
Real-world safety training from a pro SUP athlete & ocean lifeguard
Business tools, AI lesson planners, and marketing support
And a whole lot of soul

🌊 Gain 3+ industry certifications
🌊 Lead your first SUP class with confidence
🌊 Claim your place in a global instructor tribe
🌊 Walk away with manuals, cheat sheets, and a branded toolkit





October 2 — Pool SUP: Safety, form, rescue drills, fitness foundations
October 3 — SUP 101 + SUP Yoga (Ocean): Paddle technique, yoga flows, anchoring
October 4 — SUP Fitness (Ocean): HIIT classes, cueing, graduation ceremony
SUP Basics (Open Ocean)
SUP Yoga (Pool or Open Ocean)
SUP Fitness (Pool or Open Ocean)
A former emergency medical professional turned soul-led water woman. After healing my body and spirit through paddleboarding and yoga, I made it my mission to help others lead from the water with confidence and heart.
Now, I train new instructors in the art, business, and embodiment of SUP.
Certified Master SUP Instructor with WPA Level 2 and Paddle Into Fitness
Former EMT & Surgical Oncology Professional — expert in safety and trauma-informed teaching
Creator of PHAT Mermaids, a globally recognized brand rooted in water-based wellness and empowerment

$500
Master paddle + rescue skills
Teach beginner-level SUP classes
Includes WPA Level 1 cert
Marketing + gear guide included

Non-refundable, but fully transferable with notice.
$500
Teach Gentle + Nautical Flow
Learn anchoring + board setup
Earn Yoga CEUs + WPA cert
Water-based yoga sequencing tools

Non-refundable, but fully transferable with notice.
$500
Teach HIIT & Surfer’s Sculpt
Use cardio + interval formats
ACE CEUs + WPA certification
Float-based fitness class design

Non-refundable, but fully transferable with notice.
$500 (or $195 add-on)
Teach in still water settings
Pool-specific anchoring methods
Adjust flow for pool dynamics
Includes printed pool cheat sheets

Non-refundable, but fully transferable with notice.
$500 (or $195 add-on)
Teach pool-based HIIT classes
Aquatic mat + pool drills
ACE credits + safety tools
Use of Float Into Fitness model

Non-refundable, but fully transferable with notice.
$1,125 (Save $375)
All 3 open water certifications
WPA Level 1 + CEU credits
Business tools + private community
Printed manuals + swag included

Non-refundable, but fully transferable with notice.
Access to your private digital dashboard app — organize your class plans, checklists, and water conditions in one place
Three months free in the Heart & Hustle CEO Club — ongoing mentorship, marketing tools, and business strategy support (a $126 value)
Lifetime access to our private instructor community — get feedback from me, brainstorm class ideas, and grow with peers
Printed training manuals + laminated cheat sheets — waterproof guidance, always within reach
Marketing-ready content — including GoPro photos/videos of you teaching during training
Exclusive access to a suite of custom GPTs — tools to help you with lesson planning, business copywriting, social media, and launch prep
Instructor swag + first-dibs on future collaborations and gear discounts
No other SUP certification offers this blend of business, embodiment, and badassery.

What You’ll Experience:
You'll spend dedicated time on the water fine-tuning your paddle technique, mastering safe board handling, and building confidence in every stroke. As your instructor, I’ll guide you through advanced turns and rescue drills—drawing from my expertise as a WPA Level 2 Instructor and ocean lifeguard.
You'll gain:
🌊 Pro-level paddle technique, rescue strategies, and water safety skills
🌊 Know-how to teach a beginner SUP class with grace and clarity
🌊 Understanding of the right gear—boards, paddles, anchors, fins—and how to market SUP classes in your community
🌊 Recognition with a WPA Level 1 Certification, ACE continuing education credits, and access to the instructor directory
🌊 —Plus supportive discounts on gear and insurance
What You’ll Experience:
Flow through SUP Yoga in still or choppy water with intention, blending breath, body, and buoyancy. You’ll learn how to teach Gentle Wave (restorative, meditative poses) and Nautical Flow (dynamic vinyasa with arm balances and dips), all while anchored in safety and confidence.
You'll gain:
🌊 Advanced paddle technique, rescue skills, and yoga sequencing on water
🌊 Tools to lead both Gentle Wave and Nautical Flow signature classes
🌊 Business-building support via our “Business of SUP Yoga” workshop
🌊 WPA Level 1 Certification, Yoga Alliance CEUs, ACE credits, and placement in the instructor directory—plus bundled benefits like swag, manual access, and actionable marketing tools


What You’ll Experience:
Dive into SUP-based HIIT and strength-focused movement with Surfer’s Sculpt and Advanced SUP. You'll move through cardio-boosting drills, core-intensive circuits, and energetic interval training—all designed for balanced challenge and buoyant joy.
You'll gain:
🌊 Stroke proficiency, safety know-how, and energetic class structuring
🌊 Ability to teach Surfer’s Sculpt (beach & water workout) and
🌊 Advanced SUP (interval and circuit training)
🌊 Business insight via our “Business of SUP” workshop
🌊 WPA Level 1 Certification, ACE CECs (and other accrediting credits), placement in the instructor directory, and perks like insurance discounts and ongoing community access
What You’ll Experience:
This is the all-in-one wave. Over four immersive days, you’ll master the fundamentals, flow with nature, and push your strength edge — all while developing the confidence, clarity, and creativity to lead on (and off) the board. You'll experience SUP as movement, mindset, and magic.
Whether you’re launching a paddleboard business, expanding your fitness/yoga offerings, or answering a call to the water — this is the path that certifies you fully and sets you apart immediately.
You’ll gain:
✨ All the training from SUP 101, SUP Yoga, and SUP Fitness — bundled together at 25% off
✨ Dual instruction in ocean safety, advanced paddle technique, yoga sequencing, and strength-focused formats
✨ Recognition through WPA Level 1, Paddle Into Fitness certification, Yoga Alliance CEUs, and ACE credits
✨ Business guidance, brand mentorship, private community, custom GPTs, dashboard app access, and more
✨ Printed manuals, laminated lesson guides, GoPro footage of your training, and PHAT Mermaids instructor swag
This is the signature PHAT Mermaids path — for leaders ready to launch bold, heart-aligned SUP experiences.


Paddle Into Fitness swag (tumblers, hats, etc.)
Exclusive access to AI lesson planning app
Private community support
Heart & Hustle Club free for 3 months
- Certified, confident, and community-backed
- Supported with tools, templates, and a tribe
- Ready to lead your own SUP classes anywhere in the world

Watch this Q&A Video or See Our Most FAQs Below
At least one year of regular SUP experience is recommended.
Board, paddle, leash. Rentals available via Marina or limited inflatables from us.
Not initially. But you should plan to become certified within 12 months.
Absolutely. That’s why you get access to the Heart & Hustle CEO Club, AI business tools, and ongoing support.
Yes! Printed manuals, laminated sequence sheets, and lifetime access to the AI dashboard.
Yes. You'll be photographed and filmed by me while practicing during training. Perfect for your socials, site, or pitch decks.
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